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DARE - 𝗝𝘂𝗻𝗲 𝟮𝟭 𝗗𝗮𝗶𝗹𝘆 𝗗𝗔𝗥𝗘: 𝗔𝗻𝘁𝗶𝗰𝗶𝗽𝗮𝘁𝗼𝗿𝘆 𝗔𝗻𝘅𝗶𝗲𝘁𝘆 Today's Daily DARE is about how to deal with anticipatory anxiety. Remember: You don't fear the situation itself; you fear the sensations you experience